A highly structured JSON prompt for Gemini Nano Banana Pro requesting an indoor fitness lifestyle portrait of a young athletic woman. The prompt details the composition (vertical, medium-full body, shallow depth of field), subject appearance (dark hair in a messy bun, minimal makeup, muscular definition), clothing (teal compression shirt, black trousers), and environment (modern gym with weight benches and dumbbells), aiming for a focused, confident, and empowered editorial aesthetic.
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